Private One-on-One Sessions
Women's Health, Pregnancy, Postnatal, Hormone Yoga, Baby Massage
Personalized support - just for YOU!
Private sessions offer the space, guidance, and support tailored just for you.
In these one-on-one sessions, we’ll meet you exactly where you are and work together to create a practice aligned with your unique needs and goals.
Held in a private, welcoming space designed for your comfort, these sessions provide personalized care to help you feel confident, strong and supported at every stage of life.
Sessions can be held outdoors in nature or in the comfort of your home.
Get in touch now: 0484 330 887
Women's health care
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Incontinence
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Pelvic organ prolapse
- Pelvic pain
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Painful intercourse
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Coccyx pain
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Endometriosis
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Pelvic floor dysfunction
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Diastasis Recti
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and more
Pre and Postnatal care
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Pelvic girdle pain
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Back pain
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Incontinence
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Diastasis Recti
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Pelvic organ prolapse
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Other pregnancy or postnatal - related complications
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Breathwork and movement techniques to prepare for birth or support healing
Hormone Yoga Therapy
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High/low hormone levels
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Fertility problems
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Unpleasant menopause symptoms
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Premature manopause
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Menstrual problems (irregular, painful, heavy, amenorrhea)
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PMS
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PCOS and other ovulation disorders
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Ovarian cyst, myomas
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Low libido
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Low energy
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Thyroid imbalance
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Incontinence
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Urogenital dryness
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Insomnia, stress
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Emotional instability, irritability
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Anxiety
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Fatigue
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Loss of vitality
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Migraine
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Digestive problems, weight loss/gain
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Hair loss, dry skin , acne
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and other
Baby Massage Course
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Infant massage sequence
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Techniques for colic, wind & constipation
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Exercises for lymphatic system
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Daily cycle and bonding
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Touch relaxation
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Techniques to improve quality of sleep, reduce crying, reduce stress hormones in babies and parents, enhance attachment and bonding
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and more
Have questions? Want to learn more?
Please feel free to reach out by filling out the form below or contact me on mobile
0484 330 887