Hello and welcome,
My name is Monika and I’m dedicated to helping women be healthy, feel comfortable and empowered in their bodies, no matter what life is throwing their way.
My motto is simple: there is always a way to feel better, and anyone can start walking that path, no matter where they are.
Let’s embrace your journey together and make every step an empowering one!
Qualifications:
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Physiotherapist - Prague 2005
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Post-gradual physiotherapy and yoga courses and workshops
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200h Yoga Teacher -Cairns 2016
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Hormone Yoga Therapy Teacher for Women - Prague 2017
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Hormone Yoga Therapy Teacher for Diabetes - Prague 2017
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Early Childhood Educator - Prague 2002
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Yoga Teacher for Kids - Brisbane 2015
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Baby Massage Instructor - IMIS 2018
About my work
This space is dedicated to supporting women’s health and wellness.
I work with women of all ages—from those managing menstrual issues and fertility challenges to those navigating pelvic health concerns, pregnancy, postnatal recovery, and menopause. My approach is centered on personalized care, delivered in a safe and inclusive environment, and is designed to empower you to take control of your health and well-being.
Through tailored exercise programs and workshops, I provide nurturing support focused on purposeful movement—helping to improve function, relieve pain and discomfort, boost vitality, and enhance overall well-being, while strengthening the connection between you and your body.
Have questions? Want to learn more?
Please feel free to reach out by filling out the form below or contact me on mobile
0484 330 887