Play Yoga for Kids and Families
Family yoga classes or private sessions, Birthday parties, Yoga for schools
All levels welcome — beginners included!
Join me for a rejuvenating outdoor yoga experience designed to support women’s health.
Practicing in nature offers a powerful way to reduce stress and restore energy and vitality.
Breathe in the fresh air, stretch beneath the open sky, and ground yourself in the earth’s calming energy. Let nature’s rhythms — and your breath — guide you toward greater strength, flexibility, and balance.
Each session focuses on functional movement, breath, and mindful practice to gently support your body and mind by addressing:
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Hormonal balance
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Pelvic floor and core function
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Postural alignment
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Stress relief and nervous system regulation
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Strengthening your whole body and mind
For more information contact Monika NOW - 0484 330 887.
Family Play Yoga - private session
Classes are thoughtfully designed to support you throughout your 2nd and 3rd trimesters.
Each class combines gentle, functional movement with mindful breathwork—enhanced by the nurturing power of nature.
Breathe in fresh air and let the elements of nature empower you. These outdoor classes focus on strengthening, gentle stretching, body alignment and specific exercises to support pelvic health and core function. All to help prepare your body for birth while fostering peace, emotional balance, and trust in your body.
Held in a peaceful outdoor setting, these classes help reduce stress, ease physical discomfort, and deepen your connection with your baby—surrounded by the soothing sights and sounds of the natural world.
Booking via SMS is essential - 0484 330 887.
Classes are held on varying days and times— keep an eye on this space or follow me on Facebook for updates and upcoming sessions.
All classes take place outdoors and will go ahead weather permitting (no rain).
Family Play Yoga Class in the nature
Where nature becomes the perfect playground for young yogis!
For children aged 4 and up – parents/carers welcome to join!
Join us for a 30-minute playful yoga session in nature that sparks imagination, movement, and calm.
What’s included:
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Play-based yoga
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Breathing & mindfulness
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Fun games and nature-inspired activities
Please note: Parent/carer supervision is essential during the session.
Come and explore movement, breath, and mindfulness in the great outdoors.
Booking via SMS is essential - 0484 330 887.
Classes are held on varying days and times — keep an eye on this space or follow me on Facebook for updates and upcoming sessions.
All classes take place outdoors and will go ahead weather permitting (no rain).
Play Yoga for your Birthday Party
Unique, playful and mindful celebrations
Tailored to your child's interest and favorite themes
Yoga games, storytelling, connections
Available in your garden, local park or a chosen space
Booking via SMS is essential - 0484 330 887.
Classes are held on varying days and times— keep an eye on this space or follow me on Facebook for updates and upcoming sessions.
All classes take place outdoors and will go ahead weather permitting (no rain).
Have questions? Want to learn more?
Please feel free to reach out by filling out the form below or contact me on mobile
0484 330 887